Lately, I have been working on getting more fit through the Sweat With Kayla app. I’m currently on Week 3 and this app kicks my booty (in a good way, of course)! A bit of my muffin top has already melted.
The Sweat With Kayla app includes 28 minute workouts, healthy recipes, and it keeps track of your progress each week. I love it because it makes me feel more accountable each day. There is also a very supportive and motivating #bbg community on Instagram that helps me keep going.
- I’ve stopped drinking soda. Instead, I drink water.
- No more mayonnaise! I started making tuna salad and egg salad with avocados.
- No more McDonalds and other fast food places. However, I still go to Panera Bread and get their low calorie options.
- Less sugar and more fruits and veggies! Bananas have become my best friend on LISS days. I also fell in love with making smoothies.
This journey is pretty challenging, but nothing that requires hard work is ever easy. I can’t wait to get a bit leaner and stronger (and wear my favorite jeans again).